Triple D Training

Profile / Company

Derek has a diverse international background in the health and fitness industry that includes playing hockey for 14 years in Europe with seasons split between England and Germany. While playing hockey for the Oxford Stars, Derek started working at world renowned Oxford University where his interest in fitness and strength training was taken to a new level.

"I have always been interested in sports and developed my own off -season training program for hockey however, working at Oxford University put me in a position of observing national and world class athletes in their training environment and this is really when I decided to further my knowledge and make training a profession"

Upon his return to Canada, Derek started a training company called Dekes Fitness Ltd. and currently works with a variety of clients.

Derek has a passion of helping people reach their training goals whether they are in the rehabilitation setting or sports performance, the weekend warrior or improving general fitness.

Dekes Fitness is experienced in establishing working relationships with a multitude of practitioners to develop a multi-leveled approach to create a platform for success and client satisfaction.

Currently, Dekes Fitness is a dynamic mobile company that operates in diverse facility settings including, but not limited to, private studios and client’s homes.

Derek is also the head coach for a hockey academy and one-on-one hockey training. The hockey academy is a weekly program that works on all the skill sets involved in hockey with a primary focus being skating and puck control. The hockey academy is for players of all ages and abilities. The private one-on-one lessons are designed specifically for the player looking to improve technical skills in a very detailed setting.